Health · AI
AI Workout App
Workout plans that change as you do
+50%
Active users (Q1)
Overview
The AI Workout App looks at fitness level, goals, and preferences, then builds a plan that updates as the person trains. Trainer logic plus a model, not a static PDF.
The challenge
Plans that adjust from live progress, across goals like weight loss, muscle, and general health, without becoming a chore people quit.
Our approach
We treated the app like a personal trainer. Machine learning analyzes user data and adapts plans over time. The interface stays simple, with clear instructions and progress tracking to keep motivation high.
Key features
- AI-powered custom workouts from goals and progress
- Live tracking of performance, calories, and intensity
- Goal-oriented plans for fat loss or muscle gain
- Real-time form feedback during sessions
- Wearable sync to adjust plans from live data
Outcome
Active users increased 50% in the first quarter. Users reported faster progress on weight loss and muscle-gain goals.
Impact
People stuck with the app. The plans felt personal, the phone experience was simple, and more of them hit their goals.
Let’s work together
Have something to ship? Tell us about it.
A short note is enough. We will come back with how we would build it, and whether we are the right team.